Nurture Massage and Wellness

Your wellness journey begins with a thorough first appointment designed to understand your unique needs and goals. Your therapist will review your intake form, discuss your health history, and explore what you’d like to achieve — whether that’s pain relief, stress reduction, or overall wellness. 

Ideal for anyone seeking deep rest and stress relief. Gentle, flowing strokes are used to calm the body and mind while improving circulation and easing general tension. Your therapist may incorporate elements of Swedish massage to enhance relaxation, helping you feel lighter, restored, and more balanced from head to toe.

Designed for focused relief from muscle tension, pain, or postural discomfort. Each session is tailored to your specific needs and may include deeper pressure, trigger point therapy, myofascial release, or targeted deep tissue work. This style of massage goes beyond relaxation — it addresses problem areas, supports recovery, and helps restore mobility and balance.

Blends the dynamic stretching and deep pressure of traditional Thai massage with fluid, rhythmic movements that release tension, improve flexibility, and restore balance. Guided assisted stretches and targeted pressure along energy lines encourage the natural flow of energy, leaving you feeling relaxed, rebalanced, and renewed. This unique treatment allows for greater movement and deeper therapeutic benefits

Designed to melt away stress and soothe tired, tight muscles. Warm, smooth stones are placed on key points along your body, while your therapist uses both the stones and their hands to work through areas of tension. The heat from the stones penetrates deep into your muscles, promoting improved circulation, relaxation, and the release of built-up stress.

Designed to release deep tension and improve circulation, cupping therapy uses gentle suction to lift the tissues and encourage the natural flow of blood and lymph. This helps reduce muscle tightness, ease stubborn knots, and promote a feeling of openness and relief throughout the body. Your therapist may integrate cupping with massage techniques to enhance mobility, support recovery, and restore balance in areas of chronic tension.

Combines the healing tradition of Thai reflexology with the therapeutic benefits of massage and the calming warmth of jade hot stones — all focused on your feet. Designed to release stress, ease tension, and encourage balance and energy flow throughout the body. We use Footlogix Pediceuticals, a professional-grade line that targets your foot’s specific needs for optimal results.

Tailored specifically for expectant mothers, prenatal massage provides gentle, supportive care during pregnancy. This treatment focuses on easing lower back discomfort, reducing swelling, relieving hip and pelvic tension, and promoting deep relaxation. With specialized positioning and nurturing techniques, your therapist ensures comfort and safety at every stage, helping you feel more grounded, rested, and connected to your changing body.

Whether your cesarean birth was recent or years ago, your body deserves thoughtful care and support. This specialized treatment is designed to gently assist in your recovery—physically, emotionally, and functionally. We focus on reducing scar tissue restrictions, improving circulation, releasing tension, and supporting healing.